If you’re anything like me (the chick who loves every second of BOGO’s and can’t sleep the night before they usually announce), I was a little shocked when they threw in a Turmeric + Purify. DoTERRA loves to keep us on our toes and see just how great we are at educating on the powers of these bad boys.
I sat back and really thought about all the ways we use these two oils in our home, and was consistently reminded of all the ways they save us.
First off, if you haven’t seen yet, today (Tuesday July 9th) is a super special pop up BOGO. If you buy one Turmeric, you get a bottle of Purify for free.
Grab yourself a cuppa java (or wine if you’re reading this after Noon and anything like me), and read on to see all the ways I use and LOVE these two.
PS: Moms of boys + those of you who are or have athlete husbands and children… You need to read extra close :D
Yes, it is orange but the oil version doesn’t stain. WAHOO!
Helps support healthy glucose and lipid metabolism
May enhance cellular antioxidant enzymes (e.g. glutathione)
Helps support healthy nervous and cellular function
Has been shown to increase curcumin potency and absorption
When diffused, Turmeric provides an emotional lift and may help improve mood
Supports clean and healthy-looking skin while reducing the appearance of blemishes
Use in cooking as a replacement for Turmeric spice OR use together to increase absorption
Take internally for daily antioxidant support and to improve immune response.
As metabolic support, use Turmeric when trying to get back on track.
When needed, use Turmeric as a spot treatment or in an all-over face mask to help reduce the appearance of blemishes or for a healthy-looking overall glow.
Diffuse Turmeric or put a drop or two into your hand and inhale to promote feelings of positivity and to improve mood.
After strenuous activity, incorporate Turmeric into your recovery routine for a soothing experience. Apply with Deep Blue to the area of concern and rub deeply
Athletes + gym goers: Take internally daily in a capsule to reduce inflammation and speed up muscle and joint recovery
Now, you have to go make this.
TURMERIC GOLDEN MILK LATTE
Not only is this bad boy immune boosting but its anti inflammatory, so its epic for helping to reduce the inflammation and pain in your body. Whether you went on a long run, are dealing with inflammation in your organs or are just looking for an overall boost, this baby has you covered.
Combine everything into a blender, blend until smooth and put into a pot to heat up!
1 1/2 cups of Almond Milk (or your mylk of choice)
1 spoonful of honey (or maple syrup)
1 spoonful of Almond Butter (or PB)
4 drops Turmeric (doTerra ONLY)
2 drops Cinnamon Bark (doTERRA ONLY)
1 drop (or less.. I sometimes use a drop on a toothpick and swirl) of Black Pepper (doTERRA ONLY)
Lemon Peel, Siberian Fir Needle, Citronella Grass, Lime Peel, Melaleuca (Tea Tree) Leaf, Cilantro Herb essential oils
Diffuse to purify and freshen the air.
Freshen smaller rooms (or a car) by placing a few drops of Purify Cleansing Blend on a cotton ball and putting it into the air vent.
Add 5 drops to a small spray bottle with water and use to wipe down countertops.
Use to soothe away irritations from bug bites.
Add a few drops to the rinse cycle when doing laundry to help eliminate odor.
Apply to pimples to reduce the redness + speed up healing
Add ten drops to a spray bottle of water (and a tbsp of vodka) and spray in shoes, on gym equipment or sports equipment. It saves the day with stinky hockey equipment!
Add a drop into the bottom of your compost bucket or garbage can before you put a new bag in
Apply around the ear socket to decrease ear pain or congestion